Chapter 1 – Days 4 – 6
DOWNLOAD – Well Bebe Method PLUS Guidebook
LINK – Othership Breathwork App
LISTEN ON DAY 4: Calming and Relaxing
Click here
to listen to your FREE Guided Breathwork Session
LISTEN ON DAY 5: Self Love
Click here
to listen to your FREE Guided Breathwork Session
LISTEN ON DAY 6: Clear the Mind
Click here
to listen to your FREE Guided Breathwork Session
This Video Mentions:
Handout – Othership Breathwork App
Handout – Mindfulness Activity
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